Podcast Episode 164 is "Peaceful Pause: Guided Meditation Practice"

Yoga & Ayurveda Sadhana ~ 8 weeks


Transform your life by embodiment of Yoga & Ayurveda practices. Learn easy ways to make these profound yet simple practices part of your day to day life, which will help you move towards your optimal energy levels. 50% off now! With this 8 weeks program which is based in energy system of yoga and wisdom of Ayurveda, you will be able to balance all aspects of your life, by balancing your energy system. The practical positive habits will help you move towards your optimal health. You will receive 8 videos & 8 PDF files, You have flexibility to complete this course in 8 weeks or take as much time as you need.


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Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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