Improve your OPTIMAL HEALTH and Wellness today Start with Us! Join the wellness tribe Download Amazing Resources to Amplify and Accelerate Your health and wellbeing GET STARTED FOR FREE 4 Guided Meditations Yes, Send it to me! GET STARTED FOR FREE Gentle Yoga Class YES, I want it! GET STARTED FOR FREE Ayurveda Dosha Quiz YES, I need this! Members get 4 yoga class, 2 meditations, Ayurveda tips,daily planner Monthly Services Join The Wellness Tribe to enhance your health and wellness Mentoring for your health and wellness Learn Sanskrit to enhance your mental health and wellness "Help for Parents" View All Courses Podcast Latest News & Article. 10 Secrets Of Happiness 10 Secrets of Happiness In wisdom of yoga and Ayurveda we are unique fingerprint of the divine, this means our happiness is also going to Read More » Yoga and Ayurveda for Anxiety Yoga for anxiety Lets understand what is anxiety. Anxiety is a normal response to stress or danger, often referred to as the "fight or flight" Read More » What is wellness? And how we can achieve it? Wellness is a holistic concept that refers to the overall well-being of an individual, including physical, mental, emotional, and spiritual aspects. We are multidimensional beings Read More » View All Posts Organizations Sunita worked with include: Get in Touch Contact Us Sydney, Australia info@the-wellnessbusiness.com
10 Secrets Of Happiness 10 Secrets of Happiness In wisdom of yoga and Ayurveda we are unique fingerprint of the divine, this means our happiness is also going to Read More »
Yoga and Ayurveda for Anxiety Yoga for anxiety Lets understand what is anxiety. Anxiety is a normal response to stress or danger, often referred to as the "fight or flight" Read More »
What is wellness? And how we can achieve it? Wellness is a holistic concept that refers to the overall well-being of an individual, including physical, mental, emotional, and spiritual aspects. We are multidimensional beings Read More »