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LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 169 is “Yoga as a Path to Self-Discovery with Idit Hefer Tamir"

About

About Me

Who is Sunita?

I am very happy that you want to find out more about me. And I am certain I will have an opportunity to find out more about you in the future.

Empowering

The Wellness business aims to empower and guide individuals on a transformative journey towards achieving optimal wellness, both physically and mentally.

Transformative

With The online mastermind Wellness Tribe and digital courses, individuals can experience profound shifts in their well-being, health and wellness and overall quality of life.

Holistic

True wellness encompasses more than just the absence of illness. We provide holistic framework and resources that support individuals in achieving balance, harmony, and overall well-being in all areas of their lives.

“Yoga is a journey of the self, through the self, to the self.”

- Bhagavad Gita

Glimpse From Yoga and Mediation Teacher Trainings

Vision

Our vision is to empower individuals with holistic wellness solutions rooted in the wisdom of yoga and Ayurveda, fostering transformative journeys towards optimal health and well-being. We strive to create a supportive and inclusive community through our online mastermind membership, digital courses, and enriching resources. By nurturing the mind, body, and spirit, we aim to inspire individuals to embrace self-care, reduce stress, and find inner peace, ultimately helping them live vibrant, fulfilling lives. Together, we envision a world where everyone can experience the profound benefits of holistic wellness and embark on a transformative path towards their highest potential

Mission

Our mission is to empower individuals through accessible and transformative wellness solutions rooted in yoga, meditation and Ayurveda. With our holistic approach, we guide clients on a journey to optimal well-being, reducing stress and fostering positive habits. Through compassionate guidance and a deep understanding of Eastern and Western approaches, we help individuals find peace, improve health, and unlock their true potential. Our mission is to empower clients to embody wellness, cultivate self-care, and live joyful, balanced lives and help them reach to their optimal wellness.

Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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