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LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 179 is “Deep relaxation with Yoga Nidra"

Podcast Episode 143

Daily Dose Of Meditation Audio

$30.00

Guided meditations to help practitioners start the regular habits of meditation because the benefits of regular meditation are simply amazing:

Reduces stress.
Reduces anxiety.
Promotes emotional health.
Enhances self-awareness.
Increases attention span.
Better memory.
Cultivates compassion
May help fight addictions
Improves brain function and much more

Category: Audiobook

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WHAT YOU WILL GET:

Guided Meditations
Meditation on Letting Go
Meditation on Energy
Meditation on Wellness
Meditation with So-Hum Mantra
Meditation on Breath
Meditation on Light of Compassion
Meditation on Healing Warmth
Meditation on Abundance
Meditation on Universal Healing Energy

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