fbpx

Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 179 is “Deep relaxation with Yoga Nidra"
Podcast Episode 143
Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

Ayurveda & Yoga Simplified

$15.00

WHAT YOU WILL GET:

  • Learn Ayurveda philosophy
  • Learn how Yoga & Ayurveda are related
  • Learn five elements in Ayurveda
  • Learn Ayurvedic constitution or dosha
  • Learn how to modify your yoga practices according to your dosha
  • Learn about digestive fire and Ayurveda’s approach towards gut health
  • Understand rhymes of nature and our rhymes and how to use these rhymes to move towards your optimal health
Category:

In this Audio track Ayurveda, the healing science of India, is simplified and made accessible. According to Ayurveda, we are a unique fingerprint of the divine. Balance, prevention, and self-care are key to Ayurveda. Yoga and Ayurveda can work very well together.

Reviews

There are no reviews yet.

Be the first to review “Ayurveda & Yoga Simplified”

Your email address will not be published. Required fields are marked *

Related products

Subscribe to Our Newsletter

Facebook-f Linkedin Youtube Instagram
© 2023 Sunita Patil. All Rights Reserved.
Design and Managed by VITESYSTEMS

Ayurveda Dosha Quiz

Please submit the form below to unlock Ayurveda Dosha Quiz

FREE Gentle Yoga Class

Please submit the form below to unlock Free Yoga Class Video

4 Guided Meditations

Please submit the form below to unlock Free Resources

4 Guided Meditations

Please click the below links to download Free Resources

"Meditation For Abundance"
"Meditation For Wellbeing"
"Meditation for Workplace"
"Meditation For Relationship Harmony"