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Are you seeking to deepen your understanding of holistic wellness and offer personalized guidance to your students? Are you seeking to deepen your practice and elevate your teaching? Learn how to customize sessions based on individual Ayurveda constitutions or Doshas, Use wisdom of Ayurveda to enrich your yoga teaching. Say goodbye to the struggle of
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Welcome to On-demand yoga, meditation, and Ayurveda get 4 gentle video yoga sessions per month get 2 audio meditations per month positive journal to help you stay motivated Ayurveda tips, recipes, and much more…
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Welcome <name> to Sankalpa, setting your heartfelt intention. I am so glad that you are here. Our Sanskaras/conditioning make us feel overwhelmed and we may unknowingly become hindrance in our own progress. With wisdom of yoga, Sankalpa /your heartfelt desire can be activated. This course is designed to help you connect and kindle your Sankalpa.
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Guided meditations to help practitioners start the regular habits of meditation because the benefits of regular meditation are simply amazing: Reduces stress. Reduces anxiety. Promotes emotional health. Enhances self-awareness. Increases attention span. Better memory. Cultivates compassion May help fight addictions Improves brain function and much more WHAT YOU WILL GET: Guided mediations Guided mediations Meditation
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Do you want to learn Ayurvedic cooking? Do you want to bring wisdom of Ayurveda into your day-to-day life? Do you want to adapt wisdom of Ayurveda according to your need and lifestyle. In the wisdom of Ayurveda/India’s healing science, digestive fire plays really big part in our health.All 3 doshas/Ayurvedic constitutions have different digestive
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Start your new year with Positive heartfelt intention or resolve. Sanskrit word Sankalpa can be roughly translated as a heartfelt desire, a solemn vow, a positive intention or goal, or a resolve to do something. Sankalpa channels energy to manifest a goal by enlisting singled-pointed will, determination, and action. For all of us past two