fbpx

LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 179 is “Deep relaxation with Yoga Nidra"

Courses

Aware Parenting & How to teach Ayurveda to your kids Level 1
Aware Parenting & How to teach Yoga to your Kids Level 1
Aware Parenting & Teaching Meditation to Kids Level 1
How to Meditate? An E-course
Introduction to Ayurveda
Twenty herbs and spices to boost your wellbeing
Aware Parenting & How to teach Ayurveda to your kids Level 2
Aware Parenting & How to teach Yoga to your Kids Level 2
Aware parenting & How to Teach Meditation to Kids Level 2
Sanskrit ~ Language of Yoga ~ Online Course ~ Level 1
Secrets of Sanskrit Mantra ~ Online Course ~ Level 2 (can be done stand alone)
Yoga & Ayurveda Sadhana ~ A manual for living well
Aware Parenting & How to teach Ayurveda to your kids Level 1
Aware Parenting & How to teach Yoga to your Kids Level 1
Aware Parenting & Teaching Meditation to Kids Level 1
How to Meditate? An E-course
Introduction to Ayurveda
Twenty herbs and spices to boost your wellbeing
Aware Parenting & How to teach Ayurveda to your kids Level 2
Aware Parenting & How to teach Yoga to your Kids Level 2
Aware parenting & How to Teach Meditation to Kids Level 2
Sanskrit ~ Language of Yoga ~ Online Course ~ Level 1
Secrets of Sanskrit Mantra ~ Online Course ~ Level 2 (can be done stand alone)
Yoga & Ayurveda Sadhana ~ A manual for living well
21 Days Goddess Sadhana

Ayurveda Dosha Quiz

Please submit the form below to unlock Ayurveda Dosha Quiz

FREE Gentle Yoga Class

Please submit the form below to unlock Free Yoga Class Video

4 Guided Meditations

Please submit the form below to unlock Free Resources