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Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

LISTEN TO MY LATEST PODCAST EPISODE:

 Episode 131 "YogaNidra for stress relief"
Podcast Episode 123
Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

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Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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4 Guided Meditations

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"Meditation For Abundance"
"Meditation For Wellbeing"
"Meditation for Workplace"
"Meditation For Relationship Harmony"