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LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 169 is “Yoga as a Path to Self-Discovery with Idit Hefer Tamir"
Podcast Episode 143
Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

Meditation

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Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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4 Guided Meditations

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"Meditation For Abundance"
"Meditation For Wellbeing"
"Meditation for Workplace"
"Meditation For Relationship Harmony"