Podcast Episode 164 is "Peaceful Pause: Guided Meditation Practice"

Become Ayurveda Lifestyle consultant

Are you interested in Ayurveda? Are you a mentor or a wellness coach or a life coach? Are you a yoga teacher who wants to gain learn the wisdom of Ayurveda? Do you want to stand out from the crowd? Do you want to serve your client more effectively? Are you interested in Ayurveda to enhance your own well-being, as well as your loved one’s wellbeing? Do you want to learn the skills that you can easily incorporate into your life and help others? Do you want to offer effective lifestyle options to your clients to help them reach their optimal health?
Then this is a wonderful opportunity to learn the wisdom of Ayurveda from the comfort of your home. Coming soon! 80 hours  Ayurveda lifestyle consultant certification course. start date 22nd July 2023.

Become highly qualified Ayurvedic expert, discover your life’s purpose, help your clients to reach their highest potential by understanding their Ayurvedic constitution, help your clients and loved ones to move towards their optimal health, help them understand themselves better to reach their highest potential.

Become confidant, highly skilled, Ayurvedic Lifestyle consultant, discover your potential to help yourself and others through Ayurveda.

This is wonderful opportunity to learn wisdom of Ayurveda from comfort of your home.


  • Bring holistic healthcare revolution into your life.
  • Learn how to guide people to achieve their health and lifestyle goals with wisdom of Ayurveda.
  • Help people to achieve optimal health by taking care of all aspect of their being.
  • Work from anywhere – and spend your working hours helping others to experience happiness, energy, and wellbeing.
  • Achieve the work-life balance of your dreams, so you can spend more time with family and friends without sacrificing income or fulfilment.
  • Add an additional element to your coaching toolkit to understand your client’s needs
  • Stand out from other health and wellness coaches with your unique and specialised Ayurvedic certification
  • Enjoy deepening your understanding of holistic health and life, and embark on yours and your loved ones journey of healing

To enhance your experience of Ayurveda lifestyle certification you will also receive for free:

  • Online Fifteen yoga class pass worth $145
  • Ayurveda cooking experience with Sunita ecourse worth $60
  • Practical Ayurveda cooking for Summer time ebook worth $24.99
  • Practical Ayurveda cooking for Winter time ebook worth $24.99
  • 20 herbs and spices ecourse worth $20
  • Yoga & Ayurveda Simplified audio book worth $15
  • Free gifts worth $289.98


Introduction to Ayurveda

  • What is Ayurveda?
  • Where Ayurveda comes from?
  • History of Ayurveda
  • Introduction to Philosophy behind Ayurveda
  • And much more…

Ayurveda Philosophy

  • Samkhya philosophy,
  • Wisdom of Patangali’s Yoga & Ayurveda is based in this philosophy.
  • When we learn this philosophy, it is easier to understand how wisdom of yoga and Ayurveda can go hand in hand
  • And much more…

Principles of Ayurveda

  • Gunas 3 qualities satva, rajas, tamas – how to appy this understanding in practical manner to support yourself or your clients
  • Four goals of life according to Ayurveda
  • Panchmahabhutas or five Ayurvedic elements
  • And much more…

Ayurvedic Constitution

  • Doshas or Ayurvedic constitution
  • Vata
  • Pitta
  • Kapha
  • Combinations of VPK
  • And much more…

Routines in Ayurveda

  • Dinachaya or daily routine
  • Ritucharya or routine according to season
  • Kala, stana or Routine according to time of the day & year, place

Ayurveda’s approach to food

  • Introduction to Agni or digestive fire
  • Agni according to dosha
  • Food according to dosha
  • Tridoshic food or how to make food which is compatible for all doshas
  • How to use common herbs and spices from your kitchen for better health
  • and much more…

Aromatherapy in Ayurveda

  • Introduction to Aroma therapy in Ayurveda
  • Intro to Marma Point
  • Om Tuning fork therapy
  • And much more …

Business side of Ayurveda

  • Clinical session and treatment planning.
  • Business planning and marketing

Earn CPD points


This 80 hour course is conducted online via Zoom over 4 weekends. All times are in AEST/AEDT which is the time in Sydney, Australia


  • July 22rd 2023 time: 9:30am to 5:30pm
  • July 243d 2023 time: 9:30am to 5:30pm
  • July 29th 2023 time: 9:30am to 5:30pm
  • July 30th 2023 time: 9:30am to 5:30pm
  • August 05th 2023 study break
  • August 06th 2023 study break
  • August 12th 2023 time: 9:30am to 5:30pm
  • August 13th 2023 time: 9:30am to 5:30pm
  • August 19th 2023 time: 9:30am to 5:30pm
  • August 20th 2023 time: 9:30am to 5:30pm

Plus 16 hours of self study/ reading
Commonly asked questions:

  • What is duration of this course?
  • The course is for 80 hours
  • 64 hours of learning, 16 hours self study

Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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