Guided meditations to help practitioners start the regular habits of meditation because the benefits of regular meditation are simply amazing:
- Reduces stress.
- Reduces anxiety.
- Promotes emotional health.
- Enhances self-awareness.
- Increases attention span.
- Better memory.
- Cultivates compassion
- May help fight addictions
- Improves brain function and much more
WHAT YOU WILL GET:
- Guided mediations
- Guided mediations
- Meditation on letting go
- Meditation on energy
- Meditation on wellness
- Meditation with So-Hum Mantra
- Meditation on Breath
- Meditation on light of Compassion
- Meditation on Healing warmth
- Meditation on Abundance
- Meditation on universal healing energy
