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Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 179 is “Deep relaxation with Yoga Nidra"

Podcast Episode 143

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Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

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Welcome to On-demand yoga, meditation, and Ayurveda get 4 gentle video yoga sessions per month get 2 audio meditations per month positive journal to help you stay motivated Ayurveda tips, recipes, and much more…

Daily planer week 1

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