Podcast Episode 164 is "Peaceful Pause: Guided Meditation Practice"

Empowerability Teacher Training

Unleash the Power of Inclusive Wellness Education - Available from 15th Oct 2023

Welcome to our transformative On-demand 200-hour Wellness for Disability Teacher Training program. Embark on a journey of inclusivity, empowerment, and holistic well-being. Discover how to bring the benefits of yoga, Ayurveda, and meditation to individuals with diverse abilities.

You will get access to the program from 15th Oct 2023

Take advantage of Earlybird discount of $400!

This program is for everyone—whether you’re a yoga pro or completely new to it all. You can do it all at your own pace, right from where you are.


Enhance Lives: Learn to adapt yoga, relaxation,  and meditation  practices for individuals with disabilities, fostering physical, mental, and emotional well-being.

Empower Communities: Become a catalyst for change by providing accessible and effective wellness tools.

Expert Guidance: Led by Sunita, a seasoned holistic wellness coach with 30 years of experience in yoga, Ayurveda, and meditation teaching.

Certification: Earn Yoga Alliances’s worldwide recognised teacher training certification.

What You’ll Learn:

Understand Disability: Learn types of disabilities and and how to adapt wellness practices to for these conditions.

Understanding Trauma: Understand Trauma and how to teach wellness practices to for these conditions.

Adaptive Yoga: Tailor yoga practices to cater to specific mobility needs and promote physical and mental well-being.

Inclusive Meditation: Develop mindfulness techniques that foster emotional resilience and inner peace for everyone.

Personalized Holistic Practices: Apply holistic approaches to create wellness plans that empower individuals of all abilities.

Join the Movement: Enroll now in our immersive On-demand 200-hour teacher training and be at the forefront of holistic wellness inclusivity. Empower individuals, uplift communities, and enrich lives through the power of adapted wellness.

Together, we’re creating a community that’s all about inclusion, care, and growth through EmpowerAbility Yoga & Meditation.

This journey is open to yoga teachers and anyone who’s curious about wellness. Let’s start shaping a better tomorrow, today.

Learn more about your teacher click here

You will get access to the program from 15th Oct 2023

Take advantage of Earlybird discount of $400!

Earlybird $1,200.00

Full Price after 21st Sept 2023 $1600

Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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