Membership = 4 yoga classes, 2 meditations,Ayurveda tips, daily planner new every month

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Principles of Ayurveda

Gunas 3 qualities satva, rajas, tamas – how to appy this understanding in practical manner to support yourself or your clients
Four goals of life according to Ayurveda
Panchmahabhutas or five Ayurvedic elements
And much more…

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